Finding Balance at the Autumn Equinox
The Autumn Equinox is a sacred moment when day and night are of equal length. It marks the turning of the wheel of the year, a time when we move from the light half into the darker half. Spiritually, the Equinox invites us to find balance, embrace change, and honour the duality within ourselves.
The symbolism of the Equinox
The word “equinox” comes from Latin, meaning “equal night.” This balance of light and darkness reflects the harmony we seek in our own lives. The Equinox reminds us that every season has purpose, and so does every stage of our personal journey.
How to honour the Autumn Equinox
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Candle ritual: Light two candles — one for light, one for dark — and meditate on the balance you wish to cultivate in your life.
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Energy cleansing: Use sage, incense, or crystals to release stagnant energy and welcome renewal.
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Nature walk: Spend time outside noticing the shifting colours and falling leaves. This helps you attune to the natural rhythm of change.
The spiritual gift of balance
The Autumn Equinox offers a chance to align inner and outer worlds. By finding equilibrium between rest and action, giving and receiving, we can move forward with harmony.
In conclusion
This seasonal turning point is a reminder that balance is not about perfection, but about flow. Embrace both your light and shadow, and you will walk into the months ahead with steadiness and peace.
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