Affirmations- Easy and Positive Steps to Happiness!

Practising affirmations is a very effective way of controlling and directing your psychic energy. An affirmation is a positive statement which you use to change your reality. Our thoughts become things in the world. In fact, nothing really exists without us thinking it first. Our psychic energy therefore follows the statements we concentrate upon throughout the day. Thus, we manifest what we focus on in our minds. Negative affirmations can consequently send us off track quite quickly. Sometimes we talk to ourselves in a way we would never talk to anyone else!